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If you need support straight away or would just like to experience a guided Grid-ing session. Then look no further! Simply get in touch and request a “Grid-ing Experience”

Grid-ing Experiences

Unique to you activations : Promoting new ways of thinking in a Visual & Multilayered way!  Put imagination and intuition to powerful use. 

These guided sessions (usually online )help to unlock inherent abilities and raise aspirations. Find your comfortable way. See the big picture, live your best! 

Grid-ing Experiences – Examples

Learn it – Grid-ing

Read it – Grid-ing 

Remember it – Grid-ing

Design It – Grid-ing

Organise it – Grid-ing

Journal it – Grid-ing

Communicate it – Grid-ing 

Invent it – Build it – Grid-ing 

Learning Styles Assessment – Grid-ing 

Multi-sensory – Grid-ing

Project Planner – Grid-ing

Futurescacpe – Grid-ing 

Story Telling – Grid-ing

Meetings & Hosting – Grid-ing 

Problem Solving – Grid-ing 

Letting go! – Grid-ing

Collaboration – Grid-ing 

Revelation – Grid-ing

Assignment Planning – Grid-ing

Passwords – Grid-ing

Instruction – Grid-ing 

Lesson planner – Grid-ing

Grid on the Fridge – Grid-ing

Frequency – Grid-ing 

Peace Finder – Grid-ing

Healing – Grid-ing 

Prayer & Meditation – Grid-ing

Stress Busting – Grid-ing

Anger Management – Grid-ing

Conflict Resolution – Grid-ing

Behaviour Change – Grid-ing


FootnotesVMT Training & Resources – Since 1998 ©

For more specialised training & resources, please browse the following details of available and ” coming soon” courses and products. All courses are available in person or via live video training calls and can be booked via the “Bookings” page. In addition; a growing number of online versions of these courses are being developed and added to this training website (Please see the Tracker Grid as an example ) With regular Footnotes events taking place in various locations and via video conferencing, please feel warmly invited to connect with us!

Please click on each title to reveal more!

The “GRIDS” – Module Training for the 33+ “Grid-ing” techniques

The Footnotes Programme uses visual grids employing a folded sheet of paper or the Footnotes App. Its simple! but really effective! There are 33 Grids to choose from, which can help you to see and live life with more of big picture view. Many of us visualise a lot of our moment by moment thoughts and the Grids help up us to use our powerful visual multi-layerd thinking skills to draw out the best in us and manage life’s challenges in our preferred way.

Training available for all 33 Grids via live video training at a time that suits you!

Click here to explore the : Grid Modules 

Tracker Grid Module – (Example online version)

This is the first module to become available as an online course : Pocket-sized or as an App on your device, the Tracker Grid tracks “life” and its twists and turns. Whether it’s journaling at the speed of thought, or tracking the development of a long term project, the Tracker Grid can go with you, every step of the way! 

Click to find out more! Tracker Grid

COMING SOON!!! The other 32 x Grid Modules – Online Courses

Training for all of the 33 Grid Modules is available now via PAY AS YOU GO and PLAN options.

However if you would like to be notified when more of the other Online Grid Module courses become available, please use the contact form to list the courses you would be most interested in having access to. Contact

Footnotes Facilitators Training

A module-based international facilitator training award, providing tailored qualifications in the delivery of the Oliver West Footnotes Visual and Multilayered Thinking Programme.

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Become a Footnotes Facilitator – Training & Accreditation.

Blend your life’s experience and knowledge with the Footnotes Facilitator Programme. Footnotes makes it easy for you to formalise your relevant skills, so that both you and the people you support can find the right flow. Enjoy enabling in your unique way, whilst gaining the skills and permissions to join the wider community of professional game changers.
A robust course for endurance facilitators. “There’s always another way” Be transformational, outside of the box!

Click to find out more ! Become A Footnotes Facilitator – Training & Accredication

Footnotes Facilitator Trainer – Certification

Qualify as a professional Footnotes Facilitator trainer. Train Footnotes Facilitators in 1 or more of the 33 Grid Modules available. Establish regional Footnotes co-ordinator projects in your part of the world Grow your team as part of the international Footnotes community.

Click to find out more! Footnotes Facilitator Trainer – Certification

Footnotes Embedded – Organisation Accreditation

The Footnotes Programme is applicable to many facets of a community. The benefits of the use of Visual Multilayered Thinking techniques ( VMT ) can be dramatically increased when Footnotes is embedded and understood by a community as a whole. This course offers a framework of VMT friendly solutions, which can be introduced alongside existing routines. Accreditation is offered as a way of evidencing and maintaining methods of good practice which support and enable all kinds of minds.

Click to find out more! Footnotes Embedded – Organisation Accreditation

Footnotes Imagination Centres

Learning – Innovation – Restoration Life long learning & wholeness, commerce rich ecosystems, enabling Intercultural, open aged participation.  You’re never too young never too old to get involved! 

For the past 30 years, Footnotes Activity Days & Residentials have been enabling individuals and communities to embrace the benefits of Footnotes Visual Mulit-layerd Thinking techniques. Come away for “Imagination Transformation Days “ or stay for a long weekend as an individual, team or family unit. Stay in fabulous locations whilst engaging in a range of VMT activities to reboot, awaken, restore & activate.

The next exciting steps are underway to open up the ability to not just join an activity day, but to create environments for Footnotes users to enjoy being community with VMT in common. Each Footnotes Imagination center will be unique as the beauty of Footnotes is very easy to adapt and embed into any cultural situation.

Learn, earn and find tribe in exciting new ways where imagination, intuition and the age old benefits of sharing, enable identity and a sense of fullfield destiny.

If this feels like this might be for you, then we’d love to hear from you, where ever you are! If you would like to support the Footnotes community, making the imagination centres happen in a location near you, then please share the dream you see! We are very much looking forward to hearing from you! Contact

VMT & Creativity Courses
Annotate IT!! – Workshops

Participants are encouraged to create a series of annotated notes directly in q location of special interest.

This drawing and note taking activity called “Grid-ing” enables individuals to capture everything and anything, abstract or fact In such a way that each “Grid-er” goes home with something informative and personally memorable.

Ideal for, Primary, GCSE, A Level and both Undergraduate and Postgraduate students, who need to learn on the go and then later recall and present.

Here’s the link to the Annotate It!! website https://annotateit.footnotesvmt.com/

V M T Awareness ( Visual Multi-Layered Thinking Training )

Understand and activate VMT – Visual Multilayered Thinking abilities. Find a more comfortable way with joined-up thinking. Achieve with ease, by seeing the big picture. Discover new layers of peace in Identity, both personally and in the world around.This course aims to help you to harness your strengths through VMT thinking and to find your unique and excellent way.
Click to find out more! VMT Awareness Training

Imagination – Keys To Transformation Course

Awaken Imagination, see breakthroughs in life, discover destiny and realise dreams! 

Live life abundantly! Experience how opening your Imagination gates awakens intuition and activates new pathways in your brain! Learn how to manage multi-layered thinking and streamline your attention. Enjoy how inspiration brings freedom and transforms lives. 

Click to find out more! Imagination – Keys to Transformation

V M T Awareness ( Visual Multi-Layered Thinking Training )

Understand and activate VMT – Visual Multilayered Thinking abilities. Find a more comfortable way with joined-up thinking. Achieve with ease, by seeing the big picture. Discover new layers of peace in Identity, both personally and in the world around.This course aims to help you to harness your strengths through VMT thinking and to find your unique and excellent way.

Click to find out more! VMT Awareness Training

Drawing From Within – A Practical Guide To Effective Mark Making.

This course is suitable for anyone wanting to be more fluent in the process of drawing and mark making! Awaken creativity, be informed by your senses and develop your own image based vocabulary ! Alongside developing the Footnotes Program, Oliver is also an artist and drawing and printmaking tutor. Join Oliver on a mark making adventure! (NB* No previous drawing experience necessary!! ) Click : Contact to register your interest!

Creative Identity Coaching – Your Portfolio (Preparation – To – Presentation)

For many, a lack of confidence in ones own abilities and forgotten imaginations can sometimes keep us from benefiting from one of our core components – Creativity!  Others just can’t decide what bit of their inherent skills they want to hone and develop first. Either way; some structured sessions dealing with the development of a creative portfolio can quickly help to push out the old, and usher in some exciting new strands of vision and identity. Find out what you were born to do! Remembering that many great success ideas start on a scrap of paper ; This training offers some essential keys to creating a winning portfolio. Build it and they will come!  Click : Contact to find out more or to book your first session!

Books, Calendars & App’s
In Search of Words – Paperback & ebooks

In this book Oliver West offers a unique insight into the mind of a visual thinker. Case studies throughout the book offer useful examples of the kinds of situations that Footnotes can be powerfully introduced. Olivers story of being diagnosed early with Dyslexia features as an example of just how life changing Visual thinking strategies can be for a very high percentage of our population!

Click to see more here! In Search Of Words – paperback & ebooks

Lifetime Calendars

The Footnotes Lifetime Printable Calendars have been created to enhance and encourage the use of the Footnotes grid and visual thinking strategies. LIfetime – Printable “Grid it” Calendars

Footnotes Digital Grid-ing App

This Digital Grid-ing environment offers a wealth of features to support and partner with the paper version of the Grids. Login to create and organise to your hearts content. Users can also upload an image of their paper Grid and then convert it to a digital Grid, making the App a perfect on the go accompaniment to the folded paper Grid in your wallet.

Click here to find out more! Footnotes Digital App

Coming Soon!!!

Footnotes App – Demo & Course

Find out how to make the most of this exciting App

Demos and mini courses will help you to quickly find your Grid-ing flow

Available now – Book a Footnotes App training session via the PAY AS YOU GO OR PLAN options

In Search Of Words – Audio Book

If you are also looking forward to hearing the release date of The audio book version of In Search Of Words, please use the contact form to express your interest – thanks in advance ! Contact

In Search of Words – Online Course

The In Search of Words online course will offer extra layers of commentary and practical activities to engage with. This will help to make the topics covered in the book even more relevant.and readily accessible. We’ve had lots of feedback over the years from folk who say that In Search of Words could have been written about them. The case studies in the book can act as a story line anchor.

This will be a great course for introducing a person of any age and ability to the Footnotes strategies as a whole . Think of it like going on a journey which you’ll be able to enjoy remembering parts of when you need them in your own real life case study! If you would like to be notified of the release date for this course please send us a quick message. Contact

In Search of Reasons – Books + Course

The more time that I spend with individuals who say they have ‘busy head syndrome’, the more I see how important it is to help people understand some of the  reasons and possible knock-on effects that can present as a result. 

Being observant and possessing the ability to analyse in detail are useful skills, but  when they affect how we handle our day or interact with others, then this is an important topic to address! 

Thankfully I can confidently share about a whole bunch of easy in-the-moment activities and strategies which have the ability to positively transform a person’s perception of themselves and very importantly help them feel much more comfortable in their own skin!  

As I type this message to you, I’m already excited to hear how In Search of Reasons gives you the boost you’ve needed to embrace the many aspects of ‘you’, which have just been waiting for the message of Permission to enjoy being and fully benefiting from your unique identity! 

To regisiter your interest in being notified of the book and online course release dates, please use the form to let us know that you are ready and waiting 🙂 We’ll be as quick as we can! Contact

In Search of Revelation – Books + Course

This book has been a long time coming…

I’ve felt the desire to get started for years, but have known that there has been much of a download still to arrive before I could begin to formulate a message that  inspires with realistic understanding of just how amazing our inner self abilities are! 

I often speak about multi-layered thinking but for a long while I’ve known about and have experienced how multi-layered I am beyond the process of conscious thought. 

It’s an understatement to share that I’m excited to promote some ideas and techniques which I hope will join up the dots and help us to feel much more  connected and able to “’perceive” , “understand “ and “know” beyond what we’ve necessarily “learnt”. As an artist I know that often times my abilities become apparent once I stop relying on anything I’ve learnt and rather learn to listen to my instinct. 

I’ve heard much advice about being more in touch with intuition and or ones “higher self” but regularly without the practical and realistic “ how to’s “.

In Search of Revelation is about giving you alongside support and some activity suggestions to help you benefit from your light bulb moments 

So…. I invite you to join me on your own parallel journey, to discover the breakthroughs and freedoms that happen as I share some practicle tips on how you can very easily experience revelation in your day to day decisions in life!

To regisiter your interest in being notified of the book and online course release dates, please use the form to let us know that you are ready and waiting 🙂 We’ll be as quick as we can! Contact

You Tube Channel

Check out the Footnotes You Tube Channel for more of the Footnotes story.

Extra private access videos will be additionally available for those subscribed to CONNECT, CONNECT+, ENGAGE, ACCELERATE & some BESPOKE Plans.

https://www.youtube.com/@FootnotesVMT

Telegram Channels & Groups

Stay up to date and share into the Footnotes Community conversation on one or more of the themed Footnotes Telegram Groups & Channels linked to the various Plans available. Please see the “PLAN” page for more details.

In some cases such as via ” INVITE FOOTNOTES” other group conversations flow on other well know communication apps.

If you are interested in joining a group chat, do get in touch to find out more! Contact

Social Media

More ways to connect with the Footnotes community

Twitter – X https://x.com/FootnotesVMT

linkedin https://www.linkedin.com/in/oliverpbwest/

Facebook https://www.facebook.com/footnotesvmt/

Instagram https://www.instagram.com/footnotesvmt/

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